2 Bean Pepper Salad
	
	This is a whole new way to enjoy bean salad. Make this one and 
	take it with you for lunch or serve it for dinner.
	
	2 cups green beans, frozen, thawed
	1 cup canned black beans, drained
	1/2 red pepper, chopped
	1 tomato, cored and chopped
	1 Tbsp olive oil
	2 Tbsp flavored vinegar
	1 tsp Italian seasoning mix
	4 Tbsp slivered almonds, toasted
	
	Toss all ingredients except almonds in a medium-sized mixing bowl. 
	Refrigerate until ready to serve, up to 24 hours. Top with toasted 
	slivered almonds.
	
	Serves 4. Each 3/4 cup serving: 145 calories, 7.5 g fat, <1 g 
	saturated fat, 0 mg cholesterol, 135 mg sodium, 18 mg carbohydrate, 
	6.5 g fiber, 6 g protein.
	
	Diabetic Exchange: 1 starch, 1 vegetable.
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