Apples add a sweet crunch to this slaw.
1 unpeeled red apple, cored and chopped
4 cups shredded cabbage
1/2 cup red onions, chopped
1 green sweet pepper, chopped
1/2 cup fat-free, light vanilla yogurt
2 Tbsp orange juice
Combine all ingredients in a medium-sized mixing bowl.
Refrigerate until ready to serve.
Serves 4. Each serving (1 cup): 88 calories, <1 g fat,
0 g saturated fat, 2 mg cholesterol, 36 mg sodium, 19 g
carbohydrate, 3 g fiber, 3 g protein.
Diabetic exchange: 1/2 starch, 1 vegetable.
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