Banana Berry Crush
Make this fresh fruit sorbet when you want a cool, colorful finish for your meal.
2 cups mixed berries
1/2 tsp dried ground ginger
Slice all the fruit into small pieces. Place in a large plastic bag, flatten
and freeze overnight. Grind all ingredients together in a food processor. Serve
immediately or place back in the freezer to harden until ready to serve, up to
1 hour, stirring occasionally. This frozen treat looks really nice when served
in a footed bowl.
Serves 3. Each 1/2 cup serving: 86 calories, .5 g fat, 0 g saturated fat, 0 mg
cholesterol, 1 mg sodium, 21 g carbohydrate, 3 g fiber, 1 g protein.
Diabetic Exchange: 1/2 bread, 1 fruit.
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