Broccoli Garden Salad
	
	Try this colorful salad for lunch or dinner. The carrots and 
	nonfat vanilla yogurt add sweetness while the peanuts add a 
	nice crunch.
	
	3 cups broccoli florets
	1 cup grated carrots
	1 cup sliced cauliflower
	1 cup chopped apples
	1/2 cup sliced green onions
	1/4 tsp ground cinnamon
	1 cup nonfat light vanilla yogurt
	1/4 cup roasted chopped peanuts
	
	Toss all ingredients together in a large mixing bowl. Refrigerate 
	until ready to serve, up to 6 hours. Serve chilled. You can garnish 
	this lovely salad with a sprinkle of ground cinnamon and some greens.
	
	Serves 4. Each 1 cup serving: 142 calories, 5 g fat, <1 g saturated 
	fat, 1.25 mg cholesterol, 69 mg sodium, 20 g carbohydrate, 5 g fiber, 
	7 g protein.
	
	Diabetic exchange: 1 starch, 1 vegetable
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