Five Fruit Salad
This fruit salad is colorful and delicious.
1/2 cup orange juice
1 cup blueberries
1 cup watermelon
1 banana, peeled and sliced
1 peach or nectarine, pitted and cubed
Pour juice over fruits and refrigerate until cold, up to
24 hours. This salad looks great if served in a footed
dessert glass, wine glass or glass bowl. You can garnish
it with mint for more color.
Serves 4. Each 1 cup serving: 83 calories, .5 g fat, 0
saturated fat, 0 cholesterol, 3 mg sodium, 20 g carbohydrate,
2 g fiber, 1 g protein.
Diabetic Exchange: 1/2 bread, 1 fruit.
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