Pineapple Orange Frozen Yogurt
	1 cup non-fat vanilla yogurt
	1/2 cup orange juice
	1 cup fresh or canned pineapple chunks
	Place yogurt and fruit in large plastic bag, flatten and freeze 
	overnight. Combine fruit, yogurt, and juice in food processor or 
	blender and blend smooth. Serve immediately or place back in the 
	freezer to harden until ready to serve, up to 1 hour, stirring 
	occasionally. Stir before serving.
	Serves 3. Each 1/2 cup serving: 92 calories, .5 g fat, 0 g saturated 
	fat, 1 mg cholesterol, 48 mg sodium, 19 g carbohydrate, 3 g protein, 1 g 
	Diabetic exchange: 1 milk, 1/2 fruit.
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